The Carbohydrate Craver's Diet
Books / Paperback
Books › Health & Fitness › Diets
ISBN: 034531493X / Publisher: Ballantine Books, December 1983
Based on the author's research on the way the brain chemical serotonin controls carbohydrate hunger,...
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Based on the author's research on the way the brain chemical serotonin controls carbohydrate hunger, this program outlines a nutritionally balanced, 1,100-calorie diet plan that includes a carbohydrate craving test and a daily snack heavy in carbohydrates
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