12-Minute Total-Body Workout
Books / Paperback
Books › Health & Fitness › Exercise
ISBN: 0446389617 / Publisher: Warner Books, February 1989
Describes brief workout routines for each day of the week and offers advice on nutrition and motivation
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The author of the bestselling Now or Never offers readers a total fitness program that tightens, tones and shapes the entire body in only 12 minutes a day, without the use of expensive gym equipment.
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