The Fat-Burning Workout: From Fat to Firm in 24 Days
Books / Paperback
Books › Health & Fitness › Exercise
ISBN: 0446391948 / Publisher: Warner Books, March 1991
Award-winning fitness expert Joyce Vedral--author of Now or Never and The 12-Minute Total-Body Workout--offers an age-fighting plan to tone muscles and burn off fat.
Read More
Outlines a workout program, using free weights and an exercise bench, designed to promote weight loss, toned muscles, more energy, a healthier heart, and increased metabolism
Read Less