The Fat-to-Muscle Diet
Books / Hardcover
Books › Health & Fitness › General
ISBN: 0399132317 / Publisher: G.P. Putnam's Sons, January 1987
Argues that extensive dieting can lead to a loss of muscle, as well as fat, making weight gain almos...
Read More
Argues that extensive dieting can lead to a loss of muscle, as well as fat, making weight gain almost inevitable, and suggests a more healthful program of dieting and exercise
Read Less