Designing Resistance Training Programs
Books / Hardcover
Books › Health & Fitness › Exercise
ISBN: 0873225082 / Publisher: Human Kinetics, March 1997
The revised edition of a clear, readable reference covering the foundations of resistance training;...
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The revised edition of a clear, readable reference covering the foundations of resistance training; exercise prescription; and special populations, including a new section on resistance training programs for seniors. Can also be used as an undergraduate text for courses in resistance training prescription. Annotation c. by Book News, Inc., Portland, Or.
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