Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock
Books / Hardcover
Books › Health & Fitness › General
ISBN: 0767904710 / Publisher: Broadway, March 2001
Introduces a five-part plan that explains how to achieve optimum fitness, health, and vitality with the help of nutrition and weight control, special anti-aging fitness routines, measures to prevent illness, and special beauty tips.
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The renowned fitness guru presents a groundbreaking new program to battle the effects of aging, introducing a five-part plan that explains how to achieve optimum fitness, health, and vitality with the help of nutrition and weight control, special anti-aging fitness routines, measure to prevent illness, and special beauty tips. 60,000 first printing.
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