Healthy Exchanges Cookbook
Books / Hardcover
Books › Cooking › Health & Healing › General
ISBN: 0399140654 / Publisher: Putnam Adult, April 1995
Offers healthy alternatives for those who want to control weight and eat foods appropriate for particular health problems, with more than 150 easy recipes using common ingredients
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Healthy Exchanges Cookbook will let you quit dieting and start to live healthy and enjoy all the "real" food you love. Healthy Exchanges is for everyone, whether families in which the kids' idea of gourmet cooking is a deep-dish pizza; working parents too busy to fuss in the kitchen with complicated recipes; people who depend on the convenience of supermarket shopping and new, labor-saving, sugar- and fat-reduced products; or lovers of such traditional comfort foods as hearty casseroles, lasagna, meatloaf, potato salad, cream pies, and cheesecake.
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