Cliff Sheats' Lean Bodies Cookbook
Books / Paperback
Books › Health & Fitness › General
ISBN: 0446670804 / Publisher: Grand Central Publishing, June 1995
The companion cookbook to the top-selling Cliff Sheats' Lean Bodies offers 350 delicious recipes to go along with the Lean Bodies program, which emphasizes lean protein to build muscle and decrease body fat. Reprint.
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Sheats' revolutionary diet program showed individuals how to build up their metabolisms to lower body fat and improve their health. This companion cookbook contains 350 recipes, precise nutritional analysis, conversion chart, a complete list of Lean Bodies pantry basics, and more, to help readers continue to live the Lean Bodies way.
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