Powersculpt: The Women's Body Sculpting & Weight Training Workout Using the Exercise Ball
Books / Paperback
Books › Health & Fitness › Exercise
ISBN: 1578261163 / Publisher: Hatherleigh Press, May 2003
An exercise ball program designed for women offers workouts for every fitness level and includes tip...
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An exercise ball program designed for women offers workouts for every fitness level and includes tips and techniques for building strength, burning calories, and improving flexibility.
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