Description
A pair of psychologists presents a provocative look at how mental pain and challenging life transitions can be positive growth experiences and opportunities for empowering change, and offers case studies and parables to demonstrate how kindness can comfort the human psyche. Reprint. 20,000 first printing.
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Through uplifting and engaging real–life stories, psychotherapists Robert and Jane Alter reveal how to unlock your own incredible power and use it to achieve your most important personal goals: Overcoming painful experiences from the past, to help you thrive now and in the future Creating more fulfilling and passionate bonds with your spouse or partner Developing a deep and empowering sense of self–confidence Raising your children with strong minds and hearts Conquering the patterns of behaviour that hold you back from the life of your dreams
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