The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
Books / Paperback
Books › Health & Fitness › General
ISBN: 006251606X / Publisher: HarperOne, August 2000
Drawing on recent research proving that the health of the heart has a massive effect on both physical and mental well-being, a handbook of easy techniques and exercises shows how to rebalance the heart and mind
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The Intelligent HeartAccess the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body's optimal performance, and slow the aging process.
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