A comprehensive program for promoting permanent weight loss and optimal health while maintiain a low carbohydrate lifestyle includes a comprehensive guide to the low-carb diet, Eating for Life, which also contains menu plans, a carbohydrate counter, and a daily carb log, along with recipe cards, information cards, a fold-out restaurant guide, a guide to the Atkins Glycemic Ranking, and an inspirational CD. Original. 500,000 first printing.
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A complete, easy-to-use program for sustaining lifelong weight loss from the author of the #1 New York Times bestseller Atkins for LifeThe Essential Atkins for Life Kit Includes:Eating for Life: 144-page book - Menu Plans: 120 menu plans with controlled carbohydrate counts of 45, 60, 80, and 100 grams- Carb Gram Counter: Listings and information on protein and fat grams for each entry- Daily Carb Log: Pages to record your Net Carb intake 100 Recipe Cards: Delicious controlled carb recipes with important nutritional informationStaying -On-Track Card Deck: Hundreds of tips and strategies for Lifetime MaintenanceChoosing The Rich Carbs: Foldout guide with easy-to-use Atkins Glycemic Rankings Compact Disc: 60 minute Motivation for Life CD with special introduction by Dr. Robert C. AtkinsWallet-Size Dining Out Guide: Tips for eating out at Chinese, Italian, Mexican, and other restaurants
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