The Family Fitness Handbook (Penguin Handbooks)
Books / Paperback
Books › Health & Fitness › General
ISBN: 0140468633 / Publisher: Penguin Books, June 1989
Outlines a program that can bring families together as it gets them into shape, offering fitness eva...
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Outlines a program that can bring families together as it gets them into shape, offering fitness evaluations, information on specific exercises, fitness games and advice on nutrition
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