Back in Shape: A Back Owner's Manual
Books / Paperback
ISBN: 0395562732 / Publisher: HOUGHTON MIFFLIN, January 1991
Stressing prevention and fitness through exercise, the "sports medicine" approach is presented in detail to help us keep our backs happy in sports, at work, and in daily life
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The cofounder of the Texas Back Institute's successful sports medicine approach to back pain stresses prevention, fitness, and rehabilitation through exercise to keep our backs happy at work and at play.
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