The Tai Chi Handbook
Books / Paperback
Books › Philosophy › Mind & Body
ISBN: 0385093705 / Publisher: Main Street Books, August 1974
The ancient Chinese art of relaxed and natural mental and physical exercise is presented through step-by-step photographs and instructions
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The ancient Chinese art demonstrated in words and pictures -- showing the rhythmic coordination, balance, and harmony developed by dedicated practitioners of this mental-physical exercise.B & W photographs throughout
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