Description
The award-winning psychologist author of Dreamers, Discoverers & Dynamos counsels readers on how to hone attention skills in the face of information overload, outlining specific strategies for prioritizing and achieving a focused state of mind. 35,000 first printing.
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In this groundbreaking book, author and psychologist Lucy Jo Palladino shows us how to fearlessly find the perfect arousal level so we can concentrate even when we're under pressure, or facing dull but important tasks that simply need to get done. For the millions of people who combat distraction every day, this friendly, practical book with its innovative techniques is just what the doctor ordered.
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