Description
"This book is designed to help readers manage their pain so that they can get on with living a satisfying, fulfilling life. Chronic pain includes many types of conditions from a variety of causes. Despite these differences, all readers of this book have one very important thing in common - they are living with pain every day. Acknowledging that overcoming chronic pain is a daily challenge, this book provides readers with proven self-management tools to help them meet that challenge"--
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Living a Healthy Life with Chronic Pain has helped over 90,000 individuals manage their pain and strive to live satisfying, fulfilling lives. In the new second edition, the authors have carefully developed and improved every chapter. Packed with useful advice, tips, strategies, and positive reinforcement, the book empowers readers to become their own informed pain self-managers. Each person with chronic pain is unique and the goal of this book is to help each person manage their lives in the way that works best for them.
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