Description
Describes the exercise and diet plan used by celebrities and demonstrates how to get in shape in only two weeks, using a combination of targeted workouts, customized dietary regimen, and cardio-sculpting routines.
Read More
"Initially, I went to David to reshape my body, not knowing that my interaction with him would ultimately reshape my life." --Linda Evangelista"I work out with David Kirsch on a regular basis, but I really see his magic when I need to get in shape quickly....Within two weeks I see huge results and feel stronger, healthier and 100 percent better inside and out."--Liv Tyler"When I first contacted David, I had five weeks to get in shape for my first movie role. His attitude and take-no-prisoners approach was not only inspiring, it was actually enjoyable!"--Faith HillIn as little as two weeks, David Kirsch's unique combination of exercise, nutrition, and motivation will help you transform your body and achieve maximum wellness. The Ultimate New York Body Plan will show you how to:Lose weight . . . without expensive surgery Increase energy . . . and burn calories Tone muscles . . . in the fastest time possible Define shape . . . for a lean, sculpted look Look your best . . . and feel even better See real results . . . that will last a lifetime
Read Less