The Secret Joy of Hygge: A Practical Guide to Cultivating Happiness in the Everyday
Books / Paperback
Books › Self-help › Personal Growth › Happiness
ISBN: 1641523239 / Publisher: Althea Press, February 2019
<p><strong>Spread hygge happiness throughout your life.</strong></p><p>...
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<p><strong>Spread hygge happiness throughout your life.</strong></p><p><em>The Secret Joy of Hygge</em> (HOO-gah) shows you how to make small changes to bring more warmth and joy to your everyday life. Sipping a cozy cup of tea. Nesting at your desk surrounded by your favorite plants and pictures. Gathering loved ones around your table. All are the hygge way.</p><p>With simple, actionable techniques, you’ll learn how to embody hygge inside—and how to live it at home, at work, and with family and friends. If your life is a little frantic and you’re looking to slow down, de-stress, and increase your overall happiness, this book is for you.</p><p><em>The Secret Joy of Hygge</em> includes:</p><ul><li><strong>Hygge 101</strong>—defines hygge, explains the history behind the concept, and describes its role in creating happiness</li><li><strong>Hygge for all</strong>—shows you how to apply this Danish idea to your life no matter where in the world you live</li><li><strong>Beyond hygge</strong>—examines related topics like meditation, feng shui, and minimalism</li></ul><p>Explore hygge and discover the simple joys of unplugging and reconnecting with yourself and your world. Let these step-by-step strategies be your guide.</p>
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