Easy Gi Diet
Books / Paperback
Books › Health & Fitness › Diets
ISBN: 0600610020 / Publisher: Hamlyn, January 2004
This book clearly explains what the Glycaemic Index is, and how it can help you to lose weight. Food...
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This book clearly explains what the Glycaemic Index is, and how it can help you to lose weight. Foods with a low GI index are detailed and there are four diet plans to choose from, with a variety of recipes.
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