Maximum Food Power for Women: Harness the Power of Food, Vitamins, and Herbs for Optimum Health and Total Well-Being
Books / Paperback
Books › Health & Fitness › Diet & Nutrition › Nutrition
ISBN: 1579544118 / Publisher: Rodale Books, January 2001
A thorough guide to nutrition for women presents the best food choices to promote peak health, perfo...
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A thorough guide to nutrition for women presents the best food choices to promote peak health, performance, and fitness, as well as information on nutritional supplements, a discussion of the Power Maker Principles, a Power Eating Menu, forty-five kitchen-tested recipes, and facts about phytochemicals and nutriceuticals. Original. 10,000 first printing.
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