Description
Suggests techniques and exercises used by the Professional Golfers Association to lower scores and improve grip, posture, and alignment.
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Are you one of the 7 million golfers over the age of 40 who want to enjoy their leisure time on the links? Golf Over 40 For Dummies is a great resource! With golf-specific exercises and stretches -- designed for aging baby boomers -- you can lower your score and improve their golf game. By using this customized golf fitness program, you can follow simple strength-building exercises and stretches to fix the common faults and flaws with your golf swing, short game, and putting techniques!
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