In Are You Getting Enlightened or Losing Your Mind? Dr. Gersten, a practicing psychiatrist, recounts his experiences with his patients and his own spiritual breakthroughs to answer questions about the entire spectrum of human consciousness - the "normal," "abnormal," and "supernormal." This practical, reassuring book of spiritual psychiatry gives readers the solid information they need to deal with the sense of dislocation and uncertainty that often accompanies spiritual experiences - as well as the everyday stresses that affect our states of mind.Dr. Gersten demonstrates how a spiritual practice can positively influence our mental health and emotional well-being. His unique, step-by-step program of meditations, breathwork, and imagery for psychological-spiritual fitness and integrity will appeal to all seekers on the path with heart. Read Less