Yoga Mind and Body (DK Living)
Books / Paperback
Books › Health & Fitness › Yoga
ISBN: 0751305677 / Publisher: Dorling Kindersley, May 1998
This guide to yoga is based on the five principles synthesized by Swami Vishnu-Devananda: exercise;...
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This guide to yoga is based on the five principles synthesized by Swami Vishnu-Devananda: exercise; breathing; relaxation; diet; and meditation and thinking. The book offers a lifestyle strategy for health and happiness that anyone of any age or fitness level can practise.
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