Description
* 100 easy, tasty juicing recipes, from Pomegranate Peach Detox Blend, to Mango Tango Green Juice * Tips on juicing for weight loss, including the juice fast, juice cleanse, and juice detox * Introduction to 11 healthy additives, such as wheatgrass, whey powder, and aloe vera, used to increase health benefits of your juice recipes * Overview of how to use juicing to fight diseases and common health ailments * Detailed nutritional information charts for every juice ingredient
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Nourish your body while shedding pounds with this essential juicing book
Losing weight is not just about looking good—it’s about feeling better and becoming healthier, too. Juicing for Beginners makes it easy to move beyond weight loss, highlighting how juicing can lead to transformational health benefits by providing critical vitamins and minerals.Learn the ins and outs of detoxes, cleanses, and how to start juicing. With fresh new recipes and profiles on the revitalizing properties of key fruits and veggies, this juicer book invites you to drink in good health.What sets this juicer recipe book apart:
Juicing 101—Learn why juicing is good for you, the health benefits of fruits and vegetables, plus practical tips on choosing a juicer.100 restorative juicing recipes—Take a sip of delicious fruit, vegetable, and green-based juices, and so much more.Diet the right way—Get smart about which juicing plan works best for your lifestyle, weight loss goals, and nutritional needs.
Get healthy and get lean—all by making juicing part of your regular routine.
The essential juicing guide to nourish your body and boost weight lossJuicing is a tasty way to enrich your body with essential vitamins and minerals, which can boost your energy, kick-start your metabolism, and help you feel your best. Juicing for Beginners is your go-to guide to getting started with juicing for health and weight loss. Learn the ins and outs of detoxes and cleanses, and explore different juicing plans to see which work best for you. Fresh, easy recipes and research-based advice offer practical support as you work toward your weight and fitness goals.Juicing 101—Learn why juicing is good for you, how to choose the right juicer, and what types of health benefits juice can offer.Restorative recipes—Wake up with Green Good Morning Juice, treat yourself to Cool Cilantro Coconut Juice, or enjoy any other of the 100 included recipes.Ingredient information—Dozens of ingredient profiles lay out the revitalizing properties of different fruits, veggies, and nutritious additives.This comprehensive guide makes it easy to add juicing into your routine to help you get lean and feel great.
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