101 High-Intensity Workouts for Fast Results (101 Workouts)

101 High-Intensity Workouts for Fast Results (101 Workouts)

By Muscle & Fitness Magazine

Books / Paperback

Books › Health & Fitness › Exercise › General

Books › Health & Fitness › Diet & Nutrition › Diets

ISBN: 1600783384 / Publisher: Triumph Books, January 2010

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Description

Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training. Read More
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Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

$6.79

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