Description
Detailing the important role of Vitamin D in promoting human health, a breakthrough guide shows how to increase Vitamin D levels in the body through personalized supplements, careful sun exposure, and exercise, thereby promoting weight loss, stopping pain, and preventing disease.
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Groundbreaking new research has traced the source of a wide array of to a single common factor—vitamin D deficiency. Leading rheumatologist and researcher Dr. James Dowd reveals the causes of vitamin D deficiency and offers a simple, easy-to-follow five-step program that can eliminate or alleviate a host of seemingly incurable conditions, such as arthritis, in as little as six weeks. Better yet, by staying on the program, you can enjoy robust health and improved fitness for the rest of your life.
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