Description
One of the most respected figures in fitness, human nutrition, and metabolism shares his plan for achieving a great body by eating right, eliminating corn syrup from one's diet, and training with weights.
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Dr. Scott Connelly, founder of Met-Rx, the sports supplement used by millions, has woven his lifetime's experience in physical fitness, body composition, and nutrition science into a precise yet easy-to-follow program for fitness and fat loss.
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