Letting Go of the Person You Used to Be: Lessons on Change, Loss, and Spiritual Transformation
Explains the link between sorrow and inner wisdom based on Buddhist teachings, offering comforting guidelines and inspiring stories to recover from grief and loss through meditative practices.
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Draws on Buddhist teachings to explain the link between sorrow and inner wisdom, offering comforting guidelines and inspiring stories on how to recover from grief and loss through meditative practices.
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