Big Fat Lies Women Tell Themselves: Ditch Your Inner Critic and Wake Up Your Inner Superstar
Books / Paperback
Books › Self-help › Personal Growth › Self-Esteem
ISBN: 1608680282 / Publisher: New World Library, October 2011
Counsels women on how to put an end to self-criticizing behaviors while becoming an advocate for one's personal health and happiness, challenging self-sabotaging beliefs that compromise a woman's well-being while offering practical and affirming advice for building confidence and defending against wrongful criticism. Original. 12,000 first printing.
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"Most women have a nonstop chorus of criticism in their heads -- voices not unlike those of the mean girls lurking in the hallways and locker rooms of junior high schools everywhere. The grown-up versions of those teenage taunts -- such as "But taking care of myself is selfish" and "The world is against me" -- zap motivation, sabotage happiness, and keep women in a stressed, "never enough" mind-set. Here, like a best buddy and street-wise big sister, coach Amy Ahlers helps women talk back. Her witty, wise, and cut-to-the-chase format arms women with the "Take that!" insights they wish they had handy when someone puts them down -- even if that someone is the person in the mirror. Ahlers doesn't offer long-winded self-therapy or simplistic happy talk; she serves up straight talk that helps women know, feel, and tell themselves the truths that can transform their deepest inner thoughts -- and their lives"--
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