Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry

Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry

By Bourne, Edmund J. and Garano, Lorna

Books / Paperback

Books › Self-help › Self-Management › Stress Management

Books › Self-help › Mood Disorders › General

Books › Self-help › Personal Growth › General

ISBN: 1572243201 / Publisher: New Harbinger Publications, March 2003

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Description

In ten simple steps, the author of The Anxiety and Phobia Workbook explains this proven program that help readers relieve anxiety, fear, and worry by taking a sensible, clinically based approach to overcoming the problem. Read More
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