The Corinne T. Netzer Low-Fat Diary: Record Everything You Eat and Drink, Refer to the Handy Fat Counter, Chart Your Daily Totals to Control Your Fat Intake
Books / Paperback
Books › Health & Fitness › Diet & Nutrition › Diets
ISBN: 0440506956 / Publisher: Dell, January 1995
Keep tabs on the fat you eat—keep on the road to health!Maintaining a low-fat lifestyle is eas...
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Keep tabs on the fat you eat—keep on the road to health!Maintaining a low-fat lifestyle is easier when you can detect dietary trouble spots—instantly! Just carry this compact, portable diary with you. Then jot down whatever you eat and drink—between meals too. Your daily totals reveal at a glance if you’re on the right track!• An easy, efficient system for recording you eat for eight full weeks• Includes a concise fat counter for easy reference• Expert dietary hints—one helpful, upbeat tip for each day• Space for shopping lists, meal plans, exercise schedules, and more!
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