The Tomorrow Trap: Unlocking the Secrets of the Procrastination-Protection Syndrome
Books / Paperback
Books › Self-help › Personal Growth › General
ISBN: 1558744177 / Publisher: Hci, October 1996
Reveals that procrastination involves a combination of physiological, psychological, and spirtual factors, and discusses how to get out of the procrastination trap
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The Procrastination-Protection Syndrome explains why we:know the basic principles of time management but can't bring ourselves to use themoften procrastinate on tasks that require solitudeavoid making decisions that are extremely importantoften engage in compulsive eating, smoking, excessive consumption of caffeine, or other meaningless activitiesfeel like workaholics but never seem to finish anythingdon't fee that we are fulfilling our destiniesavoid the use of the right side of the brain, which holds the key to ending procrastinationBorrowing equally from her own story of recovery from procrastination, composite clinical case examples, psychological research, and interviews with highly productive individuals such as Dr. Bernie Siegel, Dr. Peterson offers a way out of the tomorrow trap so that we can finally take charge of our lives, savor success and embrace our essential destinies.
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