The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful
Books / Paperback
Books › Religion › Buddhism › General
ISBN: 0948006900 / Publisher: Tharpa Publications, May 2003
With 21 easily accessible, step-by-step meditations, this fully revised resource provides readers with guidance on how to transform their daily lives, fulfill spiritual potential, and find lasting happiness.
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Offers an introduction to meditation along with a series of twenty-one step-by-step meditations to allow practitioners to discover inner tranquility and achieve happiness, improve relationships, and solve daily problems.
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