Description
The Dalai Lama shares some of his key teachings on the practice of compassion, presenting a collection of meditations and introducing the fundamental philosophy of Buddhism and its core concepts.
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Compassion-sympathy for the suffering of others and the desire to free them from it-is wrestled with in all spiritual traditions. Yet how does one actually become a compassionate person? What are the mechanisms by which a selfish heart is transformed into a generous heart? In this acclaimed bestseller, His Holiness the Dalai Lama writes simply and powerfully about the everyday Buddhist practice of compassion, offering a clear, practical, inspiring introduction to the Buddhist path to enlightenment.
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