Description
Soothe yourself with the natural, holistic way to stress-free living! This photograph-filled aromatherapy guide reveals the secrets of calming fragrance--so you can fill the air with comforting essences like rose and marjoram; blend essentials oils to put in a jacuzzi or use for a massage; or make an herbal bath bag. Try relaxing fragrances for a mellow mood, and a nighttime mix of oils and candles for a restful sleep. An illustrated catalog of plants will guide your aromatherapy choices.
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* Relieve the stress of everyday life with essential fragrances to help you wind down. * Make your home a calming place--with a peaceful living space and a restful bedroom where sleep comes easily. * Know the best oils for a relaxing massage or bath. You'll feel a new-found sense of tranquility! 80 pages (all in color), 9 x 9 1/4.
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