Staying at Top of Your Game: A Man's Guide to Peak Performance
Books / Paperback
Books › Health & Fitness › Men's Health
ISBN: 0380800365 / Publisher: Hearst Books, April 1999
Explains how to still the ravages of time with exercise, diet, health care, cosmetic surgery, and medication
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A total health handbook for men explains how to keep the body's systems running properly, furnishes answers to questions about a range of health and nutrition issues, and discusses a variety of fitness options, dietary programs, workout routines, and additional resources. Original.
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