Buns of Steel Total Body Workout
Books / Paperback
Books › Health & Fitness › Exercise
ISBN: 0446670898 / Publisher: Grand Central Publishing, January 1995
Now, a full-body workout program, based on the phenomenally successful fitness video series Buns of...
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Now, a full-body workout program, based on the phenomenally successful fitness video series Buns of Steel, is available in this easy-to-follow, completely illustrated book. Each chapter focuses on firming and strengthening a different area of the body, and exercises are arranged into 10-, 15-, and 20-minute workouts suitable for beginning, intermediate, and advanced levels. 100 photos.
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