How to Be a Grown Up: The Ten Secret Skills Everyone Needs to Know
Books / Hardcover
Books › Self-help › Personal Growth › General
ISBN: 0061941182 / Publisher: HarperOne, May 2010
Explains how adults can best balance their many responsibilities with enjoyment in life and discusses ten key areas that impact our success, contentment, and fulfillment.
Read More
The challenge of being a grown up is to effectively balance the desire for fun and freedom against the responsibilities that come with having a full and productive life. This book is about maximizing your chances for happiness and success. As the psychotherapist on both Celebrity Fit Club and Lifetime's DietTribe, Stacy Kaiser has gained a reputation for helping us face the truth that is holding us back. She offers "tough love," but in a fun way. As a result of providing therapy for thousands of patients, Stacy identifies ten critical areas that will help readers develop the life skills needed to become a successful, happy, high-functioning adult. The book opens with a quiz to assess the reader's current level of function in the ten areas, followed by chapters devoted to each. While some of these will be familiar, Stacy offers a fresh take and gives you a blueprint to follow.--From publisher description.
Read Less