George Sheehan on Running to Win: How to Achieve the Physical, Mental & Spiritual Victories of Running

George Sheehan on Running to Win: How to Achieve the Physical, Mental & Spiritual Victories of Running

By Sheehan, George

Books / Hardcover

Books › Sports & Recreation › General

ISBN: 0875961452 / Publisher: Rodale Pr, September 1992

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Description

A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks Read More
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Used - Good

Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.

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