Provides a collection of recipes for low-fat dishes ranging from pasta and polenta to meat and poultry, and includes information on special techniques and equipment
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While Italian food may, for some, be synonymous with olive oil and cheese, it is also famous for its use of healthy grains, pasta, and rice. Bluestein and Morrissey have conquered polenta, tamed risotto, and made peace with pasta, but they also include a full range of 99% fat-free meats, poultry, and fish, with dishes ranging from Seafood Salad to Sausage Calzones to Veal and Couscous-Stuffed Red Peppers to Chicken Piccata to Tuscan Stew. Nor do they forget those delicious Italian desserts, such as Chocolate Tiramisu.As in all their books, the authors include a listing of essential 99% fat-free pantry items, a section explaining special techniques and equipment, and a selection of suggested menus.
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