Your Vitality Quotient
Books / Paperback
Books › Health & Fitness › General
ISBN: 0446391557 / Publisher: Grand Central Publishing, July 1990
Contains self-tests to determine body age and stress type and offers programs tailored to these determinants that modify diet and exercise
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By reading this book, the reader will learn to reduce the physiological body age and reverse the adverse effects of aging by following the custom-designed, clinically proven step-by-step program.
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