Featuring more than 350 delicious recipes, most of which have six grams of carbohydrates or less, this healthful low-carb cookbook includes a sample two-week menu plan, along with directions for creating tasty entrées, side dishes, snacks, desserts, sauces, and holiday favorites, each accompanied by an ingredients list, preparation and cooking times, and nutritional information. Original. 50,000 first printing.
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No recipe has more than 10 net carb grams; most have 6 or fewer.Delectable recipes for entrées, side dishes, desserts, snacks, sauces, and holiday favorites perfect for popular low-carb diet plans.Sample 2-week menu shows how recipes fit popular low-carb plans.Each recipe lists ingredients, prep and cook times, and nutrition information, including net carbs and total carbs.Special charts list carbohydrate amounts in common foods, plus up-to-date information on how to count carbs.
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