Prevention's Quick and Healthy Low-Fat Cooking
Books / Paperback
Books › Cooking › Methods › Quick & Easy
ISBN: 0875961754 / Publisher: Rodale Books, March 1993
Gathers healthful recipes for appetizers, soups, salads, vegetables, meat, poultry, fish, seafood, and desserts, and discusses the advantages of a low-fat diet
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Luscious, low-fat recipes-most ready in 30 minutes or less.Over 200 easy, great tasting recipes for light and lean dishes with at-a-glance nutritional information that all your family will eat up. There's a complete guide to the best low-fat ingredients and hundreds of healthy cooking tips.
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