Here's all the reference material necessary to practice simple yoga maneuvers on your own! This Running Press Miniature Edition™ includes descriptions of postures and drawings to illustrate them. It's
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Here's all the reference material necessary to practice simple yoga maneuvers on your own! This Running Press Miniature Edition™ includes descriptions of postures and drawings to illustrate them. It's a great pocket guide for anyone interested in relieving stress and clearing the mind while increasing energy and making the body fit. More For Dummies Miniature Editions™
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