Description
This book offers a vegan food pyramid, fifty vegan recipes, tips on finding animal-free products and hints for reading ingredient lists and other labels to find "hidden" animal ingredients or byproducts.
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The definitive book on becoming a vegan?with recipes included. Becoming a vegan isn?t just about giving up animal products. It?s about making a lifestyle change. In The Complete Idiot?s Guide to Vegan Living, authors Beverly Lynn Bennett (known as the Vegan Chef) and Ray Sammartano provide a complete guide to living vegan- style, focusing on compassion for all, good health, and great eating. Inside, readers will find 50 sensational recipes, tips for everyday vegan living, the lowdown on vegan myths, and much more. -One of the few titles that combines information on the vegan lifestyle with recipes -Being a vegan isn?t only about what you eat; this book also discusses clothing, cosmetics, etc. -Author is a renowned vegan chef
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