Description
A handy resource assists readers in making healthy and smart food choices by listing the saturated and unsaturated fats, calories, and cholesterol for a wide variety of foods. Original.
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Diets high in fat and cholesterol have been directly linked to heart disease, high blood pressure, atherosclerosis, and cancer. Here's the perfect guide to help readers make smart choices in food selection. Includes listings for saturated and unsaturated fats, calories, and cholesterol.
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