Staying Well With Guided Imagery
Books / Paperback
Books › Body, Mind & Spirit › General
ISBN: 0446671347 / Publisher: Warner Books, December 1995
Presents step-by-step creative visualization techniques for emotional and physical wellness
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Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally and physically.
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