Description
The talk-show host shares his personal approach to overcoming the challenges of life to find peace, love, and total well-being, with a practical mind-body-spirit program that combines inspiration, practical advice, and self-discovery.
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New York Times bestselling author Montel Williams offers a pathway to emotional wellness. In his inspiring New York Times bestseller Living Well, renowned talk show host Montel Williams chronicled his personal battle against a life threatening disease, the foods and regimen that countered his illness, and revealed how everyone could benefit from his dynamic plan for better health. Now, just as he shared the story of his physical triumph, Montel now shares inspiration, advice, and a practical program so that readers can overcome personal obstacles to find the peace and love that everyone deserves.
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