Description
Tired of popular diet trends and fads, a mother-daughter team introduces the common-sense, practical diet program they developed with the help of Diane's husband, a board-certified neurosurgeon, one that helped them lose more than three hundred pounds, in a guide that includes menus, shopping lists, more than one hundred recipes, and helpful advice. Original. 40,000 first printing.
Read More
Jackie Scott and her daughter Diane had tried just about every diet under the sun, from low-carb to low-fat, sometimes losing weight but always gaining it back. Frustrated, they decided to figure out why popular diets failed them and came up with Eucalorics - a practical eating plan based on taking in the number of calories needed to maintain a healthy weight. This is not a starvation diet, nor is it a fad. In fact, it's not really a diet at all. It's about learning how to eat well for a lifetime from two real women who have been there and are making it work.
Read Less